Top Five Reasons Leading to High Stress

Stress is a part of modern life and usually minor stresses do not have any serious impact on a person.

High stress on the other hand can not only have serious influence on the health and well being of a person but can at times result in fatal consequences. A brief look at the top five reasons leading to high stress could be useful.

Concerns about Family

is perhaps the most dominant reason for high stress. It could be the health of a member in the family, some incidence having serious consequences, or even heated arguments over some issues could lead to such high stress.

Stress at workplace

is common feature in modern life. Work is one of the biggest reasons for stress that could have serious repercussions on the personal and family life, health as well as well being of the person concerned.

Financial problems

leading to high stress is common in today’ life where wants are more but the resources to meet them are limited. Unforeseen expenses upturning planned budget is often one of the reasons for high stress experienced by men and women.

Health problems of self or family members

could be another big reason for high stress experienced by people. Neither falling ill oneself nor seeing some loved one in agony is good for free mind and are reasons for high stress in people.

Emotional concerns

are perhaps the most potent reasons for one getting stress factors that can virtually upset one’s life and equilibrium of mind. Such emotional concerns could even be due to repeated routine responsibilities and people seeking a way out of it.

Personal relationship, litigation’s, over working, discontentment about financial compensations received in lieu of hard work, or any such factor can lead to high stress in a person. Whatever the reason be, such stress is always bad for the health and well being of any normal man or woman.

And it is more dangerous for a growing child or teenager.

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Categories: Blood Pressure, Featured